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Online Therapy: About

Telehealth allows you to have therapeutic sessions in the safety of your own home.

Efficacy of Telehealth:

Research spanning over ten years provides evidence that online therapy is just as effective as face-to-face therapy. This has given me confidence in being able to provide the same high quality service online.

Benefits of Telehealth:

  • Less traffic and parking stress

  • Flexibility in session time 

  • Saves you petrol and parking money

  • Reduced time waiting for an appointment 

  • More time for yourself since time isn’t taken commuting

  • You can sit in the comfort of your own home, car or garden 

  • Less time taken off work to travel to the session 

  • You aren’t limited to your specific location

  • Some people find this less intimidating

All you need is: 

  • Reliable internet connection

  • A quiet space where you won’t be interrupted

  • Computer / laptop, tablet or phone

Online Therapy: Text
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